Yoga for Events – Celebrate with Mindfulness & Connection

Whether you’re celebrating a milestone birthday, anniversary, wedding, special gathering, or coming together with a private circle of friends, mindful practices can transform an event into an experience people truly feel and remember.

This offering is for those who wish to give their guests the gift of slowing down, arriving fully, and connecting —
with themselves, with one another, and with the deeper intention behind the gathering.

These sessions are created for:

• Birthday & milestone celebrations
• Weddings, anniversaries & pre-wedding gatherings
• Retreats & wellness events
• Corporate or team-building events
• Private circles of friends or family
• Any celebration that values presence, depth, and connection

Gentle yoga, mindful movement, and breathwork help release physical tension and bring everyone into the same rhythm.

Cacao supports openness, emotional connection, and shared intention.

Sound healing guides the nervous system into deep relaxation, integration, and resonance.

Together, these practices support:

• Presence & grounding during emotionally rich moments
• Nervous system regulation, especially during busy or social events
• A sense of unity, warmth, and shared experience
• Meaningful transitions — beginnings, endings, and milestones

In these sessions, we may include:

• Gentle Yoga, Movement & Breathwork
  Simple, accessible practices that soften the body, calm the nervous system, and invite presence
• Cacao Ceremony
  Intentionally prepared cacao to support connection, reflection, and shared intention
• Sound Healing
  Immersive sound experiences that encourage deep relaxation and integration
• Guided Relaxation & Reflection
  Quiet space to rest, integrate, and honor the moment

Each session is fully tailored to the group, setting, and intention of your event —
whether you are seeking something uplifting and celebratory, grounding and calming, or quietly reflective.

Sessions are available for small, intimate gatherings as well as larger group events,
held indoors or outdoors depending on your needs.